What do you think of yummy and juicy strawberries? They are very sweet smelling and mouth watering isn’t it? Other than eating, what else we can do with these strawberries? You may or may not realize but strawberry has many skin benefits too. They can be used on your face, lips, foot etc to beautify them with a shiny glow. Let us see now, some interesting skin care recipes with strawberries.

Skin Brightening Face Mask

• Mash 3 strawberries and add few drops of lime juice and olive oil to it. Blend this mixture until smooth.
• Cleanse your face with fresh water and a mild cleanser, spread this mask over your facial skin and neck evenly.
• Dip two cotton pads in rose water and place above your eyes to refresh them. Relax for 15 to 20 minutes.
• After allowing the mask to work on your skin for few minutes, wash off your face with clean and cold water.
• Pat dry and moisturize.

Strawberries are rich is salicylic acid and hence they removes the dead cells and clears out the blemishes while the lime juice naturally lightens the skin. Olive oil prevents your skin from moisture loss, however you can avoid it if you have extremely oily skin. This Strawberry face mask, when followed twice a week brightens your complexion and removes spots in few weeks.

Anti Aging Face Pack

Mix a teaspoon of honey and 2 teaspoons of milk cream with mashed strawberries. Apply this smooth pack all over your face, neck and relax. Allow this nourishing face pack to work on your skin for a while. After 20 minutes, wash off with clean water and pat dry. If needed, moisturize your skin. For oily skins, this wont be important as honey and milk cream already are a good skin moisturizing ingredients. Strawberry has lots of anti aging properties and hence this pack serves as a nutritious food for your mature skin. It rejuvenates, minimizes pores and lines to give you younger looking skin forever.

Gentle Skin Toner

Grind strawberries and extract the juice from it. Mix two teaspoons of strawberry juice with 50 ml of rose water, shake well and refrigerate. This can be used as your regular skin toner to achieve wrinkle free, blemish free younger looking skin. A lovely smelling, natural strawberry toner is ready in minutes. This can be stored in fridge up to ten days.

Foot Scrub Recipe

Dying for a soft, beautiful and crack free foot? Don’t worry! Strawberries are there. Mash 6 to 8 strawberries and mix it up with grounded oats and few drops of glycerin. Soak your feet in warm water for 10 minutes, take them out and scrub gently with this mixture to exfoliate dead cells and rough skin. Wash off with clean, cold water and moisturize your feet with foot cream or any cold cream.

Strawberries are delectable, delicious, and will go to battle for your skin and health. If you don’t enjoy the texture of strawberries, just throw them in a daily fruit smoothie and you will still get all the benefits. Strawberries are a magical fruit…magical for your road to clear and younger-looking skin!

 

source: http://www.stylecraze.com/articles/the-goodness-of-strawberry-for-skin/

http://www.acneskinsite.com/nutrition/benefits-strawberries-skin/

 

Ever heard of chocolate skin care. Sounds off beat doesn’t it? It is now a craze in skin beauty care industry. No doubt, the word chocolate means, in general parlance, bad skin- a cause for acne. Chocolate became synonymous for bad skin. Now it happens to be the solution to perfect skin care. How? Let us have a look.

Why Use Chocolate in Skin Care?

• It has powerful anti-oxidant properties and is considered to be a health food.
• Chocolate has skin softening properties, probably as it contains cocoa butter.
• It is used to smoothed out wrinkles due to the anti-oxidant properties.
• The anti-oxidant properties prevent the free radicals from causing damage to the skin’s elastin, other protein and collagen.
• It has a nourishing effect on the skin.
• One can exfoliate the dead skin cells and regenerate news ones.
• Hydration of the skin is possible.
• Eating foods that are rich in flavanoids, help to maintain collagen and fight against sun damage.
• Chocolate is a good moisturizer.
• It rejuvenates the skin.

Of course, much research still needs to be done on this front. But as of now the chocolate is much in use in beauty care for its skin softening ingredients. Next time you eat a chocolate, do think of its benefits as a skincare product. Try this beauty product for the perfect skin.

source: http://beautytips.ygoy.com/2008/09/29/0-benefits-of-chocolate-skin-care/
http://www.boldsky.com/beauty/skin-care/2013/beauty-benefits-chocolate-033594.html
http://www.yogawiz.com/massage-therapy/chocolate-massage/chocolate-massage-benefits.html

Fish oil, commonly called "brain food," is used to treat a wide variety of medical conditions. It is well known for the benefits it provides to your heart and blood system; however, fish oil can also be used to for the treatment of certain skin conditions and for the protection and strengthening of your hair. If you're prone to acne, eczema, weak hair or hair loss, consult with your physician about the benefits of fish oil.

Acne Treatment

Incorporating fish oil into your diet may help you reduce acne-related skin problems. If your acne is caused by dry skin and you experience occasional flare-ups, consuming fish oil can help reduce the loss of moisture, which may help to clear up your skin. If you have a more serious acne condition, fish oil can help reduce inflammation of trouble spots on your skin. This can help your acne condition look better and clear up more quickly. Typically for the treatment of acne you'll want to incorporate more fish oil through your diet, however; you should consult your physician before making drastic dietary changes or starting a topical regimen.

Eczema Treatment

Two different uses of fish oil are common in the treatment of eczema: topical and oral. Depending on the type of eczema you have, your physician can better direct you in what is best for your condition. Fish oil can be effective in the treatment of eczema because it will help your skin retain moisture and hydrate spots of inflammation.

Skin Aging Prevention

Eicosapentaenoic acid is the main omega-3 fatty acid responsible for the prevention of skin aging. Like its role in acne treatment, fish oil can help keep your skin looking youthful. It keeps your skin hydrated, which helps ward off wrinkles. To deter skin aging, make fish oil part of your dietary habits. It should be consumed orally as a supplement or through diet alone.

Hair Growth

The omega-3 fatty acids found in fish oil can facilitate hair growth. Omega-3 fatty acids help nourish hair follicles. This results in both a faster, stronger growth of hair and also in the prevention of hair loss. You should not apply fish oil directly to your hair; rather, it should be incorporated through diet.

Hair Quality

Besides helping your hair growth, the use of fish oil can help maintain hair quality. The protein found in fish oil helps your hair stay strong, lustrous and durable. A lack of protein can result in brittle or weak hair. Fish oil consumption also helps your hair to look healthier by keeping it shiny and smooth.

Safety and Precautions

Before you begin taking a fish oil supplement or increasing the amount in your diet, talk to your physician. Although fish oil is thought to be safe if taken in low doses, it may be unsafe in higher doses. There is not sufficient evidence to firmly support the safety or unsafety of fish oil. Too much fish oil can potentially raise your cholesterol levels and weaken your immune system, according to the National Institutes of Health.

When it comes to skin care, castor oil most likely doesn’t come to mind. It’s more commonly thought of as a natural remedy for constipation, but this ancient oil can do much more.Castor oil has been found to have antiviral, antibacterial and antifungal properties that can help treat a variety of skin conditions and add moisture and elasticity to your skin.

Using castor oil can be a wonderful way to naturally hydrate your skin and hair in place of traditional beauty products that contain additives like parabens and other harmful ingredients.
Where does castor oil come from?
Castor oil comes from the castor seed plant native to India, the southeastern Mediterranean Basin and Europe. It’s also widespread in many tropical regions. The castor oil plant has glossy leaves that can be between five and 18 inches long and bears fruit, containing large, oval, shiny bean-like seeds. The seeds contain between 40 to 60 percent oil. It’s this unique composition that gives castor oil its many beneficial properties.
Castor oil is a triglyceride made up of fatty acids with up to 90 percent of them being ricinoleic acid. This acid is what gives castor oil its laxative properties. It’s also what has made castor oil an anecdotal remedy for helping to induce labor. This use has been documented in history, but we don’t recommend castor oil for that purpose.
The prepared form of castor oil has many medicinal uses, but raw, the plant is poisonous with the most toxic part being the seeds. They contain the potent toxin ricin, made from the protein in castor seeds. If ingested, this toxin gets into the ribosomes of your cells and ultimately kills them. Ricin is made from the leftover part of the seeds after processing them into oil. Eating just five to 10 raw castor seeds would be fatal, and once poisoned there is no antidote, according to Dr. Mercola.
For these reasons, it’s best to purchase an already processed, high-grade castor oil. Look for one that hasn’t been sprayed with pesticides or chemically processed which compromises the oil’s natural beneficial phytonutrients.
History
Centuries ago the castor seed plant was referred to as “Palma Christe”  because the leaves were thought to resemble the Palm of Christ. This association may have also come from the plant being known for its healing powers.
Castor oil was adapted for medicinal use in Ancient Egypt. It has been found in Egyptian tombs dating back to 4000 B.C. where the slow burning oil was used to fuel lamps. It’s also believed that Cleopatra used castor oil to brighten the whites of her eyes. Egyptian medical documents dated from around 1552 B.C. describe castor oil being used as a laxative.
Greek historian Herodotus described using castor seed oil as a fuel for lighting and for body ointments and to improve hair growth and texture. Throughout history castor oil has also been used for various purposes in China, Persia, Africa and later 17^th Century Europe and the Americas.
Skin care
Castor oil is very thick, making it a good sealant to lock in moisture and to smooth severely dry skin and calluses. After a shower, apply castor oil for soft skin and all-day moisture. It may feel slightly oily at first, but this will be absorbed and dissipate in a short time. A few drops of it can also be added to your favorite lotion, shampoo or conditioner for added moisture.
Castor oil can also be used as a topical remedy for skin tags, moles, skin irritations, minor cuts and to reduce the appearance of wrinkles.
To make a moisturizing dry skin treatment livestrong.com recommends combining ½ cup castor oil, 2/3 cup olive oil and 20 drops of your favorite essential oil. For an added bonus, use essential oils with nourishing properties like lavender, rosemary or jasmine. Smooth the moisturizing mixture on as needed for subtle skin with a revitalizing scent.
It’s important to note that castor oil, like any skin care product, may cause an allergic reaction. It’s recommended that you perform a test on a small patch of skin before incorporating it into your everyday routine.
Hair Care
As mentioned earlier, castor oil can also be used on hair. It can be massaged into your scalp and may help increase circulation, stimulate hair growth and prevent hair loss. Its antifungal and antibacterial properties can help treat scalp conditions including dandruff, scalp infection and scalp inflammation, all of which can be sources of hair loss, according to livestrong.com.
Castor oil is easily absorbed into the hair shaft and can help lock in moisture and eliminate dryness and breakage. Rub a few drops on your palms and smooth on to your hair for added shine and to tame frizz and dry split ends. It can also be used as a leave-in conditioner.
Next time you’re thinking about ways to naturally moisturize your skin and hair, you may want to give castor oil a try. Do you have any suggestions for uses? Feel free to let us know with a comment below.
Skin health.  Castor oil has a low molecular weight, which means it is absorbed readily into skin and hair, providing nourishment and moisturizing effects. When applied to the ends of dry hair, it moisturizes and prevents split ends.  It has been used for years as a face cream to reduce the risk of dark under-eye circles and to aid in the prevention and treatment of wrinkles.  Castor oil is commonly added to natural lip balms and glosses to add shine and moisture to dry lips and it’s also frequently added to natural mascaras to encourage lash growth.
Antimicrobial.  Ricinoleic acid contains antimicrobial properties, which, when applied to open wounds, can act as a disinfectant.  It is effective for treating fungal skin infections, such as ringworm, as well as minor cuts and scratches. An added bonus to using castor oil as a first aid treatment are its anti-itch and pain-relieving properties, which help ease symptoms as minor skin infections heal.
Decreasing stagnation.  Because of its low molecular weight, when applied to the skin, castor oil has the ability to not only penetrate the skin, but to reach the deeper organs of the body.  According to Ayurveda, the ancient Indian healing art, castor oil has the ability to warm the body, which can decrease the stagnation of excess bodily fluids and lymph. This stagnation can cause blockages in the body's tissues, leading to water retention and weight gain. In Ayurvedic medicine, it is common to apply a mixture of castor oil and powdered turmeric to masses and lumps found under the skin in order to dissolve them.  It is an excellent oil to use in full-body self-massage for people of Kapha constitution, whose bodies typically accumulate fluids...

source: http://www.drvita.com/blog/pamper-your-skin-and-hair-with-castor-oil/

Vitamin e oil uses has a huge impact on your cells and how they function. Not only that but it also works as an antioxidant giving you all types of health benefits. Vitamin e oil can be used by practically anyone and they are absorbed by food. It can be used to do simple things such as protect your skin from UV rays and prevent wrinkles or sun spots. The oil can even take things a step further and help prevent cancer. Vitamin e oil has been useful for many years to come and the natural properties take a lot of the risks and dangers away from using it on your body.

Various vitamin e oil uses

Vitamin e oil uses help the body in a number of ways. It has specific functions that make it versatile as well as healthy for you to use consistently. Its effect on your cells can help keep your skin clean and prevent wrinkles allowing you to maintain a young and healthy look. It can be used for your hair and give it a brighter sheen making it healthier by repairing damaged cells in your hair follicles allowing your hair to look better and fuller when you use Vitamin e oil constantly. When applied to scars it can even help make them less distinct if not clear them away completely.

Vitamin e oil for skin

Vitamin e oil for your skin helps maintain it no matter how much damage it has suffered. This oil gives your skin all of the moisture and antioxidants it needs for healing. It can remove brown spots those usually caused by either aging, radical damage, or bad liver function. It repairs the free radical damage and works towards preventing it as well. When you apply it to brown spots it can lighten the area and smooth out the roughness of the skin encouraging the cells to regenerate. Scar tissue can also be healed by vitamin e oil. The vitamin e oil goes beneath the skin to block the free radicals that stop the skin from healing allowing the scar tissue to heal and more often than not remove the scar completely if not make it look far less noticeable. Being a moisturizer for the skin vitamin e oil is even effective on cuticles. With a few drops to your nails this oil can rehydrate the area and make them smooth to remove cracks and stop them from appearing again.

Vitamin e oil for hair

Vitamin e oil for hair restores it and gives it a strong conditioning. The damage that UV rays do to the body can also be done to the hair. This damage can be extensive it directly affects the hair follicles. Not only does a UV ray harm the hair but mistreating it does as well. When hair is constantly rubbed dry, blown dry, or ironed and curled as well as being brushed and pulled the follicles receive damage. Constant use of these methods can even result in developing bald spots in the hair. Vitamin e oil helps prevent that by coating the scarred areas where the follicles have been damaged and giving them healing them with its antioxidant properties. Continuous use of vitamin e oil will heal the hair follicles fully and prevent the hair from looking broken, dry, and damaged. It not only heals the hair follicles but it helps the hair look healthier and stronger. When applied continuously vitamin e oil acts as a natural conditioner for the hair and it can even promote hair growth as well as repair split ends.

Vitamin e oil for face

Vitamin e oil for face works similarly to vitamin e oil for skin, but it does a lot more in this area. For example due to vitamin e oil working in the underlying layers of your skin the surface of it will end up smooth and will no longer be dry. Vitamin e oil removes most of the imperfections of the face giving you a younger and healthier look. They can get rid of wrinkles and age spots as well as damage to the skin caused by sunburn. In addition to these features the vitamin e oil heals scars applying it can lighten many burn scar marks.
Not only are their claims that vitamin e oil removes burn scar marks but they also have been reported to get rid of acne scars as well. The scars that form after the removal of acne are difficult to remove but the healing properties that vitamin e oil has been said to have a strong effect on these scar marks.
Vitamin e oil also fades away birthmarks when used continuously over a long period of time, and the oil can even heal chapped lips as well as cold sores. Vitamin e oil works well on the face to remove most damage and imperfections caused by outside sources.

Vitamin e oil for scars

Although it has not been scientifically proven there have been many claims that vitamin e oil helps improve scars and even removes them completely. These claims state that with constant application of the oil on the affected area you will see the scars removed completely if not reduced significantly until nearly invisible.
Vitamin e oil is all natural and it is not harmful when used. In fact the only harm that can come to the use of vitamin e oil is when you have an allergic reaction to it so it is best to apply it to a small area before using it to heal any afflicted parts of your body. This oil has been said to turn back the clock making people look younger, and give the body a revitalized healthier look that cannot be achieved with man made products.

Easy to obtain and apply vitamin e oil does not work fast and it can take weeks or even months to see significant results. In order for vitamin e oil to be most effective when used it has to be applied consistently to the area of the body that you want to heal. In that way more and more research is on going to know vitamin e oil uses.
sumber: http://vitamineoiluses.com/

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Psoriasis is a non-contagious, recurring skin disease with symptoms that include patches of rough, dry and scaly skin surrounded by a red, inflamed border. Areas affected often become cracked and painful with severe itching. Psoriasis can occur in various places on the body and over 6 million people in the USA are believed to be sufferers.

Avocado Oil and Psoriasis

Serious cases of psoriasis should be treated by a healthcare professional who has a thorough understanding of the problem as there may be a variety of underlying causes. While avocado oil may not be a cure, many people report a lessening of the symptoms with regular topical application of avocado oil.
Avocado oil is considered one of the most skin penetrative of all natural oils and is extremely good at clearing up dry skin. Although psoriasis is obviously a far more serious problem than dry skin, the deep and long lasting moisturizing properties of avocado oil can help reduce symptoms like rough and cracked skin and lessen the irritating itching.
It would also be beneficial for psoriasis sufferers to switch from potentially inflammatory polyunsaturated cooking oils like safflower, soy, cottonseed and corn oils to monounsaturated avocado oil for cooking. You can also use avocado oil as a salad dressing, on steamed vegetables, in any recipe that calls for a rich culinary oil and even as a supplement by taking a teaspoon twice a day with meals.

Psoriasis, Fish Oil and Omega-3s

The type of fats we consume in our diet are suspected of either contributing to or lessening psoriasis symptoms. There are many reports of positive results for psoriasis sufferers who increase their intake of omega-3 fatty acids compared to the far more common omega-6. The best source of omega-3s is fish oil, or for vegetarians, a good flaxseed oil.
The omega-3 fat eicosapentaenoic acid (EPA) found in fish oil has been shown to inhibit the metabolism of omega-6 arachidonic acid into pro-inflammatory eicosanoids. It is these inflammatory compounds that are believed to be primarily responsible for changes in the skin leading to psoriasis.
Often suggested dosages for combined EPA and DHA (which may also play a role) for treating psoriasis is 1 to 3 grams daily. That’s not of fish oil itself, but of the combined EPA/DHA that will be listed on the product. It is necessary to discuss this with your doctor if you are taking important medicine that may be affected by high doses of fish oil.
The fish oil dosage is usually best spread out over the day. At least morning and evening, but ideally divided into three doses taken with each major meal of the day. This helps to keep its anti-inflammatory effect working for longer.

Avocado Oil and Fish Oil as a Topical Psoriasis Treatment

While supplementing with both avocado oil and particularly fish oil can have a beneficial effect on psoriasis symptoms, both these oils have also been reported effective as topical treatments.
Avocado oil, with its strong moisturizing properties that penetrate deep into the skin, has been shown to be effective for many skin conditions such as acne and eczema as well as psoriasis. Fish oil, applied directly to the skin, has also been shown to be an effective treatment in research studies such as this one entitled: Topical fish oil in psoriasis – a controlled and blind study.
Given the effectiveness of both avocado oil and fish oil independently, I recently suggested trying both of these oils together topically to a friend with psoriasis on her arms and legs. As I told her and I’ll repeat here, it is very important to patch test this or any new psoriasis treatment for unfavorable reactions on a small, inconspicuous area a day before using it on larger areas.
This topical treatment has apparently proved very effective in reducing her symptoms, particularly decreasing itchiness, as well as improving the appearance of affected areas. It took around a week of application, nightly before bed, for her to notice significant improvement, so I would not expect results overnight.
The method is simple and I’ll share it here, but obviously one person is not much of a sample size. I’d be interested to hear anyone else’s results, but once again stress the importance of patch testing a small area the day before applying fully to check for any negative reactions.
To use avocado oil and fish oil as a topical treatment for psoriasis, start by pouring equal amounts of each oil into two bowls that you can reach quickly. With very clean fingers, start by applying avocado oil first, in gentle circular motions, followed immediately by fish oil over the same area.
Work one area at a time, with both the avocado oil followed by the fish oil, before moving onto the next. Larger psoriasis patches may be best done in sections as the idea is to blend the penetrative avocado oil with the omega-3 rich fish oil on the skin.
Be sure to use cold pressed avocado oil for the highest antioxidant content and a concentrated fish oil (perhaps with a touch of added lemon oil for a fresher smell) to ensure a high EPA/DHA content.
After applying the oils wait at least ten minutes before contact with clothing. Alternatively, lightly pat away any excess oil with a damp cloth after a few minutes. Remember to be gentle at all times when treating psoriasis. Rough treatment is usually counterproductive and can increase symptoms. I hope this works as effectively for many other people as it has for my friend.

Other Psoriasis Treatments

Psoriasis is a complex disease with a variety of possible contributing factors. Topical treatments can help reduce the symptoms, but to stop it returning you need to address what’s causing the inflammation at a deeper level than just the visible manifestation on the skin.
The Psoriasis Free for Life website has a specific and detailed plan to cure the condition that doesn’t involve prescription medicines or chemical laden lotions. The program focuses on long term dietary solutions and also includes other effective topical treatments for relieving psoriasis symptoms, like itchiness and scaly skin, while at the same time dealing with the underlying causes.
sumber: http://superfoodprofiles.com/psoriasis-avocado-oil-fish-oil-topical-treatment#more-1191

Green tea has gotten a lot of attention in recent years, and not just for its amazing health benefits while consumed as a drink.  Cosmetic companies have capitalized on green tea’s potent anti-oxidant qualities and started adding it to their products for face and body.  But what is it exactly that makes green tea a staple for your beauty drawer?

Beauty in a green tea cup

Clinical research has shown that green tea leaves contain high amounts of anti-oxidants, which fight free radicals (harmful particles in the body that contribute to aging and diseases). These anti-oxidants work to fight free radicals when applied to the skin in the same way as when they are digested. But if you don’t want to spend a lot of money on expensive lotions and potions containing green tea extract, you can easily make your own beauty essentials right in the kitchen. Here are some simple green tea home beauty remedies:
Strengthening hair rinse – protect your hair from pollution, harsh products, and make it strong and shiny by rinsing with a green tea solution.  To make the rinse, simply steep 3-4 green tea bags in 1 L of boiling water for about an hour, let it cool down and thoroughly rinse your hair with it in the shower after you’ve shampooed and conditioned it.
Soothing eye compress – reduce puffiness and dark circles under your eyes by placing two used, cooled green tea bags over your closed eyes while lying down for 10 minutes. Alternatively you can brew 2-3 tea bags in a cup of boiling water, refrigerate for a few hours and use cotton balls soaked in the concentrate over the eyes the same way. The anti-oxidant content of green tea leaves works to prevent fine wrinkles and lines around the eyes.
Exfoliating body scrub – use dry ground green tea leaves mixed with honey to remove dirt and impurities from your pores. The slightly abrasive texture of dry green tea leaves and honey act as a great exfoliant to scrub off dead skin cells and pollutants, leaving your skin soft and smooth. Green tea leaves also have great anti-inflammatory properties and help reduce blemishes and scars.  Use it either for your face or your body.  Rub a small amount of the mixture in circular motion (avoiding the eye area) with your fingertips, leave on your skin for 10-15 minutes, and rinse off with water.
Refreshing face toner – make the same type of solution as for the hair rinse, soak a cotton ball with it and dab it all over the face as a toner first thing in the morning and at bedtime. Or use it in a spray bottle as a spritzer to invigorate and refresh your skin. Green tea’s antiseptic properties can help with cuts, scrapes and acne.
Detoxifying facemask – green tea leaves also help preserve your skin by reducing damage caused by the sun. Make a skin-reviving facemask out of green tea and yogurt (3 tblsp full fat yogurt + 1 tblsp ground green tea leaves). Apply on the face for 20 minutes then rinse well with water. This mask will help reduce sunspots and even out the skin tone.

Drink yourself skinny

Green tea can help you lose weight! It’s no wonder why supermodels and celebrities use green tea in their diets to stay in shape. Green tea boosts metabolism when consumed in high quantities daily. It also flushes toxins out of the body and has diuretic properties to reduce water retention. When I was getting ready for the Miss Universe contest, my nutritionist advised me to drink a cup of strong green tea after every meal to help my digestive system burn more fat, and flush out excess water to help my belly look flatter. I’ll drink to that!

Breath of fresh air

If you are concerned with your breath, green tea can also help you stay fresh. Swishing your mouth with high concentration of green tea will help prevent odor-causing bacteria from building up on your teeth and freshen up your mouth. You can also make your own toothpaste, using high concentration of green tea liquid and a teaspoon of baking soda. All natural and healthy toothpaste!
sumber: http://www.hhblife.com/beauty/grooming/green-tea-beauty-secrets-and-benefits.html

The Benefits of Yoga

Timun ditemukan lebih dari 10 ribu tahun yang lalu di Asia Selatan. Pada awal tahun penemuannya, timun tidak hanya digunakan sebagai bahan makanan tetapi untuk obat dan kecantikan. Sekarang timun dianggap sebagagai sayuran ajaib oleh kalangan ahli kecantikan. Timun memiliki khasiat untuk kecantikan dan juga dapat digunakan sebagai alat bantu untuk menurunkan berat badan. Timun memiliki kandungan air yang sangat tinggi sekitar 96%. Mengandung asam askorbat (dapat membantu mencegah retensi air) dan asam caffeic, serat, berbagai mineral seperti silika, potasium, dan magnesium. Kita seharusnya banyak mengkonsumsi timun terutama saat musim panas. Khasiat timun untuk kecantikan di antaranya untuk mencegah jerawat dan komedo, mengurangi mata bengkak, dan bahkan mengobati sengatan matahari.
Timun adalah sayuran yang sudah umum dikonsumsi di Indonesia, di daerah Sunda dikenal sebagai lalapan. Belum lengkap rasanya makan tanpa sambal dan lalap termasuk timun di dalamnya. Sayuran yang sangat mudah didapatkan ini dan mungkin setiap hari ada dalam lemari es Anda, tahukah Anda bahwa khasiat timun untuk kecantikan sangat bagus dan mungkin bisa dibilang sebagai kenikmatan lain dari sayuran timun.
Seperti telah dituliskan di atas beberapa khasiatnya, akan diuraikan sedikit tentang itu di paragraf ini.

1. Mencegah jerawat dan komedo. Parutan timun dijadikan masker pada wajah dan leher selama 15 sampai 20 menit, ini akan bekerja sebagai tonik. Penggunaan secara rutin dapat mencegah timbulnya jerawat, komedo dan kekeringan pada wajah.
2. Mengurangi mata bengkak. Tempatkan irisan segar timun di atas mata Anda, hal ini dapat membantu untuk mengurangi retensi air sehingga mengurangi bengkak keseluruhan.
3. Mengobati sengatan matahari. Timun mengandung sifat pendingin alami dan bila diterapkan secara langsung ke kulit dapat membantu baik dalam mengurangi nyeri serta meningkatkan proses penyembuhan kulit rusak. Untuk hasil terbaik saat mengobati sengatan matahari, Anda harus menaruh beberapa irisan timun di atas kulit yang mengalami sengatan matahari sesegera mungkin.
4. Mengurangi minyak berlebih pada wajah
   Memiliki kulit berminyak sangatlah mengganggu penampilan. Jika anda mengalami hal ini, anda bisa mencoba membuat masker dari timun yang mampu menetralisir kulit yang berminyak sekaligus mengatasi masalah jerawat yang biasanya datang pada kulit wajah.            sumber: http://artikelduniawanita.com/khasiat-timun-untuk-kecantikan.html                               http://manfaat-buahsayuran.blogspot.com/2012/12/manfaat-timun-untuk-kecantikan.html#.UcW_BVJUqcM
    

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